yoga
2 hour Restorative Yoga Class – 18 June
The benefits of a restorative yoga class: Deeply restorative and very therapeutic to the body and mind. Benefit from Full and Deep Stretches Enhance Flexibility Find out Where You Hold Your Stress Boost Your Immune System Balance Your Nervous System Quiet Your Mind Recover from Illness Heal Emotional Pain Segue to a Meditation Practice Completely [...]
Indulge Your Senses
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaIndulge your Senses Yoga with essential oils class Saturday 28th July, 4 pm. Join Georgina for a complete sensory experience. Discover how aromatherapy can enhance the benefits of yoga and meditation, and completely transform your energy. Join us afterward for herbal tea and a healthy treat. Style of Yoga is called Slow Flow; taking our [...]
Studio Fundraiser Class
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaStudio FUNdraiser Clayfield Yoga teachers will be putting on a Yoga Class to help raise funds for new studio equipment. This will be a 'Slow Deep Stretchy kind of class with a twist. We will move to live music by Tom Sache, who will enrich our class with soothing soundscape music, and finish with a [...]
Hips with YogaPhysio Tamara James
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaHips workshop with YogaPhysio Tamara James
Restorative Yoga 12 May
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaThe mind-body connection is enhanced through restorative practices, these classes are a wonderful progression from the stronger to a meditation practice.
Yin, Qi Gong & Yoga Nidra – TBA
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaA specially designed session interweaving the cooling, restoring effects of a passive Yin Yoga practice with rejuvenating Qi Gong & a calming & centering guided Yoga Nidra to finish.
4 week Beginners – 7 Oct
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , Australia4 week Beginners Yoga Course - Movement for Health and Well-Being Stay active by introducing practical tools to enhance your physical, mental, and emotional well-being. Say goodbye to sluggishness and discover new avenues for revitalising your body and mind. Small classes for individualised attention and personal connection. Unlock the rewards of movement, and embrace your [...]