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yoga classes hendra
Calendar of Events
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Yin Yoga Spring – 2 Oct
Yin Yoga Spring – 2 Oct
Yin Yoga and Qi Gong Autumn session is focused on letting go and setting healthy boundaries. Autumn is the time to consider what to let go of. Your Lung energy is responsible for a healthy immune system, good to consider for winter months.
$50
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Spring Boost – 17 Oct
Spring Boost – 17 Oct
A mini urban retreat where you'll learn some great simple recipes to help cleanse and boost your digestion. Specific movements to help awaken and invigorate the circulation in your body. And a 'delicious' meditation designed to stimulate your sensory awareness.Â
$150