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stress relief
Restorative Yoga 12 May
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaThe mind-body connection is enhanced through restorative practices, these classes are a wonderful progression from the stronger to a meditation practice.
$35
Yoga for Stress with Kyle – 8 Dec
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaYoga for Stress class is a mix of mindful movement, yoga postures, breathwork and specific mindfulness meditation techniques to help activate relaxation and healing, and build strength and resilience.
$29
4 week Beginners – 7 Oct
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , Australia4 week Beginners Yoga Course - Movement for Health and Well-Being Stay active by introducing practical tools to enhance your physical, mental, and emotional well-being. Say goodbye to sluggishness and discover new avenues for revitalising your body and mind. Small classes for individualised attention and personal connection. Unlock the rewards of movement, and embrace your [...]