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movement for a healthier mind
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4 week Beginners – 7 Oct
4 week Beginners – 7 Oct
4 week Beginners Yoga Course - Movement for Health and Well-Being Stay active by introducing practical tools to enhance your physical, mental, and emotional well-being. Say goodbye to sluggishness and discover new avenues for revitalising your body and mind. Small classes for individualised attention and personal connection.  Unlock the rewards of movement, and embrace your [...]