mindfulness
Studio Fundraiser Class
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaStudio FUNdraiser Clayfield Yoga teachers will be putting on a Yoga Class to help raise funds for new studio equipment. This will be a 'Slow Deep Stretchy kind of class with a twist. We will move to live music by Tom Sache, who will enrich our class with soothing soundscape music, and finish with a [...]
Restorative Yoga 12 May
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaThe mind-body connection is enhanced through restorative practices, these classes are a wonderful progression from the stronger to a meditation practice.
Yin Yoga & Cello – 14 Aug
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , Australiaa 2 hour Yin Yoga class to live Cello Music.
Yoga for Stress with Kyle – 8 Dec
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaYoga for Stress class is a mix of mindful movement, yoga postures, breathwork and specific mindfulness meditation techniques to help activate relaxation and healing, and build strength and resilience.
Yin Yoga Spring – 2 Oct
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaYin Yoga and Qi Gong Autumn session is focused on letting go and setting healthy boundaries. Autumn is the time to consider what to let go of. Your Lung energy is responsible for a healthy immune system, good to consider for winter months.
4 week Beginners – 7 Oct
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , Australia4 week Beginners Yoga Course - Movement for Health and Well-Being Stay active by introducing practical tools to enhance your physical, mental, and emotional well-being. Say goodbye to sluggishness and discover new avenues for revitalising your body and mind. Small classes for individualised attention and personal connection. Unlock the rewards of movement, and embrace your [...]
Pose Pro Series 2 March
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaPose Pro Series In this series, we will explore and break down the eight postures from Surya Namaskar. These eight yoga poses can be performed independently or linked together in a flowing sequence known as Surya Namaskar or Sun Salutations. Each pose is designed to enhance flexibility, strength, and balance. When performed in a continuous [...]