learn yoga
Spring Boost – 17 Oct
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaA mini urban retreat where you'll learn some great simple recipes to help cleanse and boost your digestion. Specific movements to help awaken and invigorate the circulation in your body. And a 'delicious' meditation designed to stimulate your sensory awareness.
4 week Beginners – 7 Oct
4 week Beginners Yoga Course - Movement for Health and Well-Being Stay active by introducing practical tools to enhance your physical, mental, and emotional well-being. Say goodbye to sluggishness and discover new avenues for revitalising your body and mind. Small classes for individualised attention and personal connection. Unlock the rewards of movement, and embrace your […]
Pose Pro Series 2 March
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaPose Pro Series In this series, we will explore and break down the eight postures from Surya Namaskar. These eight yoga poses can be performed independently or linked together in a flowing sequence known as Surya Namaskar or Sun Salutations. Each pose is designed to enhance flexibility, strength, and balance. When performed in a continuous [...]
Pose Pro Series 9 March
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaPose Pro Series In this series, we will explore and break down the eight postures from Surya Namaskar. These eight yoga poses can be performed independently or linked together in a flowing sequence known as Surya Namaskar or Sun Salutations. Each pose is designed to enhance flexibility, strength, and balance. When performed in a continuous [...]
Alignment Yoga Series
"Discover the Power Within: Gain Awareness, Build Resilience, and Find Balance—On and Off the Mat." Join Our Alignment Yoga Series or Drop In for Your Favorite Poses! This yoga journey is focused on alignment, building strength, improving posture, and enhancing balance. The insight gained from becoming aware of your own body through each pose will [...]