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help with stress
Yoga for Stress with Kyle – 8 Dec
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaYoga for Stress class is a mix of mindful movement, yoga postures, breathwork and specific mindfulness meditation techniques to help activate relaxation and healing, and build strength and resilience.
$29
Yin Yoga Spring – 2 Oct
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaYin Yoga and Qi Gong Autumn session is focused on letting go and setting healthy boundaries. Autumn is the time to consider what to let go of. Your Lung energy is responsible for a healthy immune system, good to consider for winter months.
$50