beginners yoga course
Beginning Yoga -12 March
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaFrom solid foundations, a stronger and more confident yoga practice is built. This is the first in a series of workshops Senior Teacher Tanya and Nicole will run throughout 2022. Both will take students through all elements that have proven to support a well-rounded successful Yoga practice. Weaving in where scientific research is able to prove the benefits [...]
Happy Hips for Beginners
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaWorking on your hips and pelvis is essential to find steadiness and strength in yoga poses and general functional movements in your day-to-day activities.
4 week Beginners – 7 Oct
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , Australia4 week Beginners Yoga Course - Movement for Health and Well-Being Stay active by introducing practical tools to enhance your physical, mental, and emotional well-being. Say goodbye to sluggishness and discover new avenues for revitalising your body and mind. Small classes for individualised attention and personal connection. Unlock the rewards of movement, and embrace your [...]
Yoga Course
Clayfield Yoga Studio 30 Wagner Rd, Clayfield, Brisbane , AustraliaLearn the FUNdamentals of a Vinyasa Flow Whether you're just starting your yoga journey or looking to enhance your existing experience, enrolling in this course will boost your overall body strength and flexibility while bringing clarity to your mind. If you are not yet familiar with term Vinyasa, it means moving between postures (asanas) in [...]