yoga to destress

4 week Beginners – 7 Oct

4 week Beginners Yoga Course - Movement for Health and Well-Being  Stay active by introducing practical tools to enhance your physical, mental, and emotional well-being. Say goodbye to sluggishness and discover new avenues for revitalising your body and mind.  Small classes for individualised attention and personal connection.   Unlock the rewards of movement, and embrace your [...]

By |2023-10-24T08:28:35+10:00June 4th, 2023|0 Comments

Ignite Personal Power & Determination

Feeding the Fire – Ignite your personal willpower and determination. A mini-workshop covering all aspects of Yoga to support awakening core strength within our bodies and that of mind. A blend of practical and experiential. Learning as well as leisurely absorbing. "Manipura chakra is like the morning sun, meditating on it with gaze fixed on the [...]

By |2022-05-18T10:16:23+10:00May 13th, 2022|0 Comments
Go to Top