yoga therapy session

Yoga Therapy for Upper Limbs; 25 Nov

Yoga Therapy for Upper Limbs Join in on this enlightening workshop led by Yoga and Physiotherapist, Tamara James. In this immersive three-hour session, Tamara will delve deep into the intricacies of the upper limb in every day activities as well as in your yoga practice. Discover the vital role your upper body posture plays in [...]

By |2023-10-26T15:04:45+10:00October 8th, 2023|0 Comments
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Restorative Yoga and Sound Meditation; 9 Dec

Restorative Yoga and Sound Meditation Get ready to embark on a journey of deep relaxation and inner balance. Experience the soothing sounds of live instruments and mesmerising Mantras with Tina Summers, a Yoga Teacher, Vocalist, and Sound Healing Guide leads you through a Restorative Yoga Practice.   Restorative yoga is a gentle and relaxing form of [...]

By |2023-11-09T09:26:05+10:00March 3rd, 2023|0 Comments
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