Learn the FUNdamentals of a Vinyasa Flow Whether you're just starting your yoga journey or looking to enhance your existing experience, enrolling in this course will boost your overall body strength and flexibility while bringing clarity to your mind. If you are not yet familiar with term Vinyasa, it means moving between postures (asanas) in [...]
mediation made easy, each week of this six-week course builds skills and experiences that will provide you with the foundation of a practice that is life-affirming and enriching.
Immerse your body and soul for two hours in the wonder and delight of Restorative Yoga, Meditation with The Radiance Sutras, Bowen Therapy and Reiki. 6 spots only. Bookings essential. 26th May 2019
