yoga course brisbane

Flow Foundation Series

Yoga Flow Foundations: Breathe, Align & Flow for Every Body. "Yoga Flow Elements: Cultivating Breath, Exploring Alignment, and Finding Flow for Every Body—whether you're Beginning or Refining your practice." This beginner yoga series is designed for individuals new to yoga as well as those looking to deepen their understanding of the practice, helping them establish [...]

By |2024-12-21T13:39:16+10:00September 26th, 2024|0 Comments

What are Chakras and why study them?

What are chakras and why are we talking about them anyway? When I first started yoga all I knew was I needed some time out.  Without knowing too much I thought it was the yoga postures that did the magic.  It was great to stretch out my body, it was calming to focus on my [...]

By |2020-08-17T10:46:53+10:00June 3rd, 2018|information, inspiration, workshop|Comments Off on What are Chakras and why study them?
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