CommUNITY Yoga Classes Affordable Yoga Classes | Supporting New Teachers BOOK HERE for 20th April session Embark on a transformative journey of self-discovery and well-being as we introduce our brand-new Community Yoga Class. Dive into a positive and uplifting atmosphere where both beginners and seasoned yogis come together to experience the rejuvenating benefits of yoga. [...]
Pose Pro Series In this series, we will explore and break down the eight postures from Surya Namaskar. These eight yoga poses can be performed independently or linked together in a flowing sequence known as Surya Namaskar or Sun Salutations. Each pose is designed to enhance flexibility, strength, and balance. When performed in a continuous [...]
Learn the FUNdamentals of a Vinyasa Flow Whether you're just starting your yoga journey or looking to enhance your existing experience, enrolling in this course will boost your overall body strength and flexibility while bringing clarity to your mind. If you are not yet familiar with term Vinyasa, it means moving between postures (asanas) in [...]
Sound & Life Force Energy - Vayus Experience a deeply rejuvenating and transformative journey into the realm of sound and explore the life force energy, known as the Vayus in Yoga. Led by Tina, this Restorative Yoga session incorporates Sound & Mantra to enhance your experience. Throughout the 2-hour session, you'll be guided to explore [...]
Sound and The Energy Centres – Chakras Join Tina for a rejuvenating two-hour Yoga session that integrates the transformative elements of Sound and Mantra to elevate your experience. In this class, the primary focus is on the body's energy centers known as Chakras. These Chakras play a crucial role in regulating various bodily functions, including [...]
Yin Yoga and Qi Gong Autumn session is focused on letting go and setting healthy boundaries. Autumn is the time to consider what to let go of. Your Lung energy is responsible for a healthy immune system, good to consider for winter months.
A special Yoga event to raise awareness and funds for all those mentally and emotionally affected by the devastating fires
Sound Bathed Yoga Event: Movement for your body and Music for your Soul. A Meditative Yoga Flow to live Soundscape Music. A wonderful blend of beautiful sounds and gentle yoga postures to mobilise your body. Saturday 27th March at Clayfield Yoga Studio, North Brisbane.
6 week Yoga Course commencing 4th May 2019 - 2 specialty classes plus unlimited access to all classes during the 6 weeks
How do you know if you are progressing in your yoga practice? It could be that you finally got your heels on the ground in down dog. Your plank is stronger. Your now standing on your head, you see the students behind you when you twist... but physical successes will only take you so far. [...]
The mind-body connection is enhanced through restorative practices, these classes are a wonderful progression from the stronger to a meditation practice.
The mind-body connection is enhanced through restorative practices, these classes are a wonderful progression from the stronger to a meditation practice.
