Sound Journey & Yin Yoga Immersion Experience Restoration, Relaxation, and Rejuvenation Experience a deeply therapeutic 2-hour session combining Qigong, Yin Yoga, and live Sound Healing. Begin with a Didgeridoo Sound Scape and gentle Qigong flow to move energy and anchor your breath. Then, settle into Yin postures held for longer periods, accompanied by the soothing [...]
Restorative Yoga and Sound Meditation Get ready to embark on a journey of deep relaxation and inner balance. Experience the soothing sounds of live instruments and mesmerising Mantras with Tina Summers, a Yoga Teacher, Vocalist, and Sound Healing Guide leads you through a Restorative Yoga Practice. Restorative yoga is a gentle and relaxing form of [...]
Yin Yoga and Qi Gong Autumn session is focused on letting go and setting healthy boundaries. Autumn is the time to consider what to let go of. Your Lung energy is responsible for a healthy immune system, good to consider for winter months.
