Sound Journey & Yin Yoga Immersion Experience Restoration, Relaxation, and Rejuvenation Experience a deeply therapeutic 2-hour session combining Qigong, Yin Yoga, and live Sound Healing. Begin with a Didgeridoo Sound Scape and gentle Qigong flow to move energy and anchor your breath. Then, settle into Yin postures held for longer periods, accompanied by the soothing [...]
Roll Release Yin Yoga Session Yin Yoga, enhanced by the use of Roll Release balls, offers a unique and deeply rejuvenating practice. By strategically placing these props under pressure points and tight areas, practitioners can access deeper layers of tension and discomfort, allowing for a profound release. This therapeutic approach encourages a heightened sense of [...]
Yin Yoga and Qi Gong Autumn session is focused on letting go and setting healthy boundaries. Autumn is the time to consider what to let go of. Your Lung energy is responsible for a healthy immune system, good to consider for winter months.
