Sound Journey & Yin Yoga Immersion Experience Restoration, Relaxation, and Rejuvenation Experience a deeply therapeutic 2-hour session combining Qigong, Yin Yoga, and live Sound Healing. Begin with a Didgeridoo Sound Scape and gentle Qigong flow to move energy and anchor your breath. Then, settle into Yin postures held for longer periods, accompanied by the soothing [...]
Unwind and Rejuvenate with Essential Oils Infused Yin Yoga Nidra Discover the power of doTERRA's Certified Pure Therapeutic Grade Essential Oils as they transport you to a realm of deep relaxation, rejuvenation, and healing. In this unique and immersive experience, we'll delve into the world of essential oils, known for their abilities to support your [...]
Yoga Therapy for Upper Limbs Join in on this enlightening workshop led by Yoga and Physiotherapist, Tamara James. In this immersive three-hour session, Tamara will delve deep into the intricacies of the upper limb in every day activities as well as in your yoga practice. Discover the vital role your upper body posture plays in [...]
Yin Yoga and Qi Gong Autumn session is focused on letting go and setting healthy boundaries. Autumn is the time to consider what to let go of. Your Lung energy is responsible for a healthy immune system, good to consider for winter months.
A specially designed session interweaving the cooling, restoring effects of a passive Yin Yoga practice with rejuvenating Qi Gong & a calming & centering guided Yoga Nidra to finish.
Kate Barzdo to play live during a Yin Yoga 2 hour special class at Clayfield Yoga Studio, Clayfield Northside Brisbane
