Add more life to the way you flow Do you know that there are many ways to practice? In a general to intermediate level class you may move through a series of postures called Sun Salutations (Surya Namaskar). There are some yoga classes that just do a few rounds of Sun Salutes to warm up [...]
Learn how to adjust and adapt the foundational postures of a basic Vinyasa Flow or traditionally known as Sun Salutation(Surya Namaskar).
Sound Bathed Yoga Event: Movement for your body and Music for your Soul. A Meditative Yoga Flow to live Soundscape Music. A wonderful blend of beautiful sounds and gentle yoga postures to mobilise your body. Saturday 27th March at Clayfield Yoga Studio, North Brisbane.
