restorative yoga sessions near me

Sound & Positive Affirmations

Sound and Mantras with the Power of Positive affirmations. Repeating affirmations helps to sharpen our focus, which serves as both a magnifying glass and a magnet. In simpler terms, what we focus on expands in our lives. Every thought we have shapes our future. The point of power resides in the present moment. Repeating positive [...]

By |2024-03-14T12:27:53+10:00January 23rd, 2024|0 Comments
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Sound Bath & Chakras

Sound and The Energy Centres – Chakras Join Tina for a rejuvenating two-hour Yoga session that integrates the transformative elements of Sound and Mantra to elevate your experience. In this class, the primary focus is on the body's energy centers known as Chakras. These Chakras play a crucial role in regulating various bodily functions, including [...]

By |2024-01-24T15:46:22+10:00January 23rd, 2024|0 Comments
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