Yoga for Stress with Kyle – 8 Dec
Yoga for Stress class is a mix of mindful movement, yoga postures, breathwork and specific mindfulness meditation techniques to help activate relaxation and healing, and build strength and resilience.
Restorative Yoga, Reiki, Bowen Therapy 7 July
Immerse your body and soul for two hours in the wonder and delight of Restorative Yoga, Meditation with The Radiance Sutras, Bowen Therapy and Reiki. 6 spots only. Bookings essential. 26th May 2019