learn yoga brisbane

Alignment Yoga Series

"Discover the Power Within: Gain Awareness, Build Resilience, and Find Balance—On and Off the Mat." Join Our Alignment Yoga Series or Drop In for Your Favorite Poses! This yoga journey is focused on alignment, building strength, improving posture, and enhancing balance. The insight gained from becoming aware of your own body through each pose will [...]

By |2024-11-21T10:55:09+10:00October 17th, 2024|0 Comments

Beginning Yoga -12 March

From solid foundations, a stronger and more confident yoga practice is built.   This is the first in a series of workshops Senior Teacher Tanya and Nicole will run throughout 2022. Both will take students through all elements that have proven to support a well-rounded successful Yoga practice. Weaving in where scientific research is able to prove the benefits [...]

By |2022-02-24T19:12:04+10:00February 7th, 2022|0 Comments
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