hendra yoga

commUNITY Yoga Class

CommUNITY Yoga Classes Affordable Yoga Classes For Our Community Book Here for the Next Session on the 19th October, 4:30 pm Embark on a transformative journey of self-discovery and well-being as we introduce our brand-new Community Yoga Class. Dive into a positive and uplifting atmosphere where beginners and seasoned yogis come together to experience yoga's [...]

By |2024-09-30T17:01:57+10:00August 7th, 2024|0 Comments

Pose Pro Series 9 March

Pose Pro Series In this series, we will explore and break down the eight postures from Surya Namaskar. These eight yoga poses can be performed independently or linked together in a flowing sequence known as Surya Namaskar or Sun Salutations. Each pose is designed to enhance flexibility, strength, and balance. When performed in a continuous [...]

By |2024-02-26T12:46:56+10:00February 26th, 2024|0 Comments

4 week Beginners – 7 Oct

4 week Beginners Yoga Course - Movement for Health and Well-Being  Stay active by introducing practical tools to enhance your physical, mental, and emotional well-being. Say goodbye to sluggishness and discover new avenues for revitalising your body and mind.  Small classes for individualised attention and personal connection.   Unlock the rewards of movement, and embrace your [...]

By |2023-10-24T08:28:35+10:00June 4th, 2023|0 Comments

Ignite Personal Power & Determination

Feeding the Fire – Ignite your personal willpower and determination. A mini-workshop covering all aspects of Yoga to support awakening core strength within our bodies and that of mind. A blend of practical and experiential. Learning as well as leisurely absorbing. "Manipura chakra is like the morning sun, meditating on it with gaze fixed on the [...]

By |2022-05-18T10:16:23+10:00May 13th, 2022|0 Comments
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