WINTER SOLSTICE FLOW & RESTORE Winter Solstice Flow & Restore is a workshop intended to guide you from the everyday challenges of life into a relaxed, calm space, & from contraction to rejuvenation. Throughout history winter solstice - the shortest day of the year - has been a significant time of year in many cultures, [...]
A mini urban retreat where you'll learn some great simple recipes to help cleanse and boost your digestion. Specific movements to help awaken and invigorate the circulation in your body. And a 'delicious' meditation designed to stimulate your sensory awareness.
Kate Barzdo to play live during a Yin Yoga 2 hour special class at Clayfield Yoga Studio, Clayfield Northside Brisbane
Sound Bathed Yoga Event: Movement for your body and Music for your Soul. A Meditative Yoga Flow to live Soundscape Music. A wonderful blend of beautiful sounds and gentle yoga postures to mobilise your body. Saturday 27th March at Clayfield Yoga Studio, North Brisbane.
a 2 hour Yin Yoga class to live Cello Music.
mediation made easy, each week of this six-week course builds skills and experiences that will provide you with the foundation of a practice that is life-affirming and enriching.
