Nurturing New Teachers, Building Wellness Together Join us for our Community Yoga Class—a unique experience where connection, growth, and well-being come together. At Clayfield Yoga Studio, we’ve created a beautiful and welcoming space where new teachers can gain experience, supported by an encouraging community. This class is not only an affordable way to practice yoga, [...]
Learn the FUNdamentals of a Vinyasa Flow Whether you're just starting your yoga journey or looking to enhance your existing experience, enrolling in this course will boost your overall body strength and flexibility while bringing clarity to your mind. If you are not yet familiar with term Vinyasa, it means moving between postures (asanas) in [...]
"Why being yourself is more important than being positive." - Anita Moorjani The difference is a point of view I am interested in understanding more; here's why. Anita Moorjani mentions that telling ourselves or others to act and think more positively is like subconsciously stating imperfection or needing to be better. Shifting the focus on [...]
