beginners yoga near me

Alignment Yoga Series

"Discover the Power Within: Gain Awareness, Build Resilience, and Find Balance—On and Off the Mat." Join Our Alignment Yoga Series or Drop In for Your Favorite Poses! This yoga journey is focused on alignment, building strength, improving posture, and enhancing balance. The insight gained from becoming aware of your own body through each pose will [...]

By |2024-11-21T10:55:09+10:00October 17th, 2024|0 Comments
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Flow Foundation Series

Yoga Flow Foundations: Breathe, Align & Flow for Every Body. "Yoga Flow Elements: Cultivating Breath, Exploring Alignment, and Finding Flow for Every Body—whether you're Beginning or Refining your practice." This beginner yoga series is designed for individuals new to yoga as well as those looking to deepen their understanding of the practice, helping them establish [...]

By |2024-12-21T13:39:16+10:00September 26th, 2024|0 Comments
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