Learn the FUNdamentals of a Vinyasa Flow Whether you're just starting your yoga journey or looking to enhance your existing experience, enrolling in this course will boost your overall body strength and flexibility while bringing clarity to your mind. If you are not yet familiar with term Vinyasa, it means moving between postures (asanas) in [...]
Sound and The Energy Centres – Chakras Join Tina for a rejuvenating two-hour Yoga session that integrates the transformative elements of Sound and Mantra to elevate your experience. In this class, the primary focus is on the body's energy centers known as Chakras. These Chakras play a crucial role in regulating various bodily functions, including [...]
Yoga and Meditaiton Near Me at clayfield, next to hendra, nundah, toowong, hamilton.
"Why being yourself is more important than being positive." - Anita Moorjani The difference is a point of view I am interested in understanding more; here's why. Anita Moorjani mentions that telling ourselves or others to act and think more positively is like subconsciously stating imperfection or needing to be better. Shifting the focus on [...]
