yoga book club

Yogi Bare Book Club

October 18 @ 6:00 pm - 7:30 pm

| Free

Yogi Bare Book Club: A Journey of Inspiration

Embark on a delightful journey of self-discovery, guided by the power of words and wisdom. Welcome to the Yogi Bare Book Club, where we explore our own lives through the inspiring stories of remarkable people

What’s on the Bookshelf:

We’ll explore a variety of thought-provoking gems, from books and podcasts to TED talks, diving into philosophy, mindfulness, and personal growth. Everyone is welcome to join this journey

Our gatherings are for curious minds who love exploring, learning, and growing—all while enjoying a drink in a laid-back, welcoming atmosphere

Community Connection:

Connect with a welcoming community and share your insights with like-minded individuals.

Each Months Inspiration:

Each month we will try and choose reads that can be obtained FREE through your local library and their phone apps Like Libby or BorrowBox or simply search the Brisbane City Library Catalogue, this way you have access to a greater variety. Please note that each local library stocks different reads, let them know what you are interested in.  

How to Hop Onboard:

Becoming a Yogi Bare Book Club member is easy:

Upcoming Dates:

Location: Cnr Vine Street and Wagner Rd, Clayfield.

These meet-ups are FREE to join.   All welcome.

Contact: | SMS or call: 0410 601 773

CURRENT READ

Braving the Wilderness – Brene Brown

“The quest for true belonging and the courage to stand alone”. This book evolves around Brené’s exploration and understanding of the quote:

“You are only free when you realise you belong no place – you belong every place – no place at all. The price is high. The reward is great.” Maya Angelou 

Braving the Wilderness is a book not about ‘fitting in’, but being who we are – no matter what. Connecting to our courage, authenticity and vulnerability – with what is needed in the world.

Want more info if it’s your read? here’s an interview with Brene about this book

Below is the list of our past reads if you’re a fast reader or want to catch up. 

 

PAST READS

“The Alchemist” – A novel by Paulo Coelho.  The Alchemist is a story of following one’s dreams to find one’s purpose in life. The main character, Santiago, is a Spanish shepherd boy who leaves behind his job and family to search for his Personal Legend, a hidden treasure that he believes is buried near the pyramids in Egypt.

  • 1. The read is a book by Glennon Doyle, Untamed -This is the story of a woman who discovered that being a responsible mother means showing her children how to live truly, rather than sacrificing herself for them.
  • 2. The podcast is Rich Roll speaking to special guest Light Watkins on Spiritual Minimalism, Purpose & Living a More Fulfilling Life.   Link to your podcast preference via this website 

Discover the funny, sad, and super-honest journey of Chelsea Handler’s year of self-discovery. She is an American stand-up comedian, actress, writer, television host, and producer and fed up with the privileged bubble she’s been living in—a bubble within a bubble—Chelsea decides it’s time for change, both personally and globally.

Judith Orloff’s books are tailored for individuals with a heightened ability to perceive and understand emotions, feelings, and energies within themselves and others. They serve as an excellent resource for beginners and provide valuable tips and tools for those already aware of their empathic traits. Discover more about these insightful books. read more here:

An easy read by Australian Journalist Julia Baird. “Phosphorescence” is written for anyone exploring ways to experience Awe, Wonder and Purpose. Julia covers a vast variety of ways she has shone the light on meaningful connections with herself and her communities.

Casper Ter Kuile “The Power of Ritual, turning everyday activities into soulful practices”– summary – We can nourish our souls by transforming everyday practices―eating together, working out, reading, taking a walk―into sacred rituals that can heal our crisis of social isolation and longing for connection. This essential reading is for anyone interested in how to find meaning in our strange, new world. Bursting with wisdom and compassion and easy to read. discover more here

Elizabeth Gilbert’s “Big Magic, Creative Living Beyond Fear” – summary; this book encourages readers to embrace their creativity without fear or judgment. Through personal anecdotes and insights, Elizabeth provides a refreshing perspective on the pursuit of creative fulfilment and the importance of taking risks. read more here

FOR EXTRA on topic with Books “Big Magic” and “Power of Ritual”.  Listen to “The Mel Robbins Podcast” – “Want to be Happier Right Now?, New Surprising Science from Dr Judith Joseph”

From our last meetup, the group enthusiastically embraced Brene Brown’s “Atlas of the Heart.” This book, aptly subtitled “The Language of the Human Experience” by Brene, serves as a wellspring of inspiration for the group, motivating them to delve deeper into their own emotions and experiences.

This Audio works beautifully with “Atlas of the Heart”.  This recording of Rising Strong as a Spiritual Practice is from an event Brene Brown ran emphasising the importance of having at least 30 different words to express your emotions/feelings.  Most people have about 3 words which leaves a lot of people feeling like their mouths are duct-tapped shut when trying to communicate the discomfort or pain they feel inside.  Having a greater understanding and an abundance of ways to express allows for clear communication and less frustration.