Yin Yoga with Sacred Sounds

December 14 @ 3:00 pm - 5:00 pm

| $85

Sound Journey & Yin Yoga Immersion

Experience Restoration, Relaxation, and Rejuvenation

Experience a deeply therapeutic 2-hour session combining Qigong, Yin Yoga, and live Sound Healing.

Begin with a Didgeridoo Sound Scape and gentle Qigong flow to move energy and anchor your breath. Then, settle into Yin postures held for longer periods, accompanied by the soothing sounds of Didgeridoo, Crystal Bowls, Ocean Drums, Monsoon Rainstick, and Ancient Mantras.

Join Adi Thomas, an internationally acclaimed musician, and Tanya Zappala, an experienced yoga teacher, for a powerful fusion of movement, sound, and breathwork that reconnects mind, body, and soul, leaving you feeling balanced, calm, and renewed.

Captivating Live Soundscapes delivered by Adi Thomas, an International Touring Musician of the highest calibre, who has supported the likes of Missy Higgins and Dan Sultan.  

Adi’s captivating soundscapes bypass our mental chatter and nurture us into deeper levels of relaxation. Here, we rebalance, restore, and harmonise the nervous system, reducing stress and bringing more ease into our lives.

Bathe in live sound immersions featuring:

  • Didgeridoo
  • Crystal Bowls
  • Monsoon Rainstick
  • Ocean Drum
  • Ancient Mantras fused with powerful vocals by Adi Thomas

Heart-Centred Yin Practice

Begin with a few gentle Qigong flows to awaken energy and ground the body. Qigong enhances vitality, reduces stress, and fosters a sense of inner peace. Transition into Yin Yoga postures, held for longer periods to cultivate stillness and openness.

Yin Yoga is a slow, meditative practice that targets the body’s deeper connective tissues, promoting flexibility and joint health. Holding postures for longer periods, encourages stillness, mindfulness, and a profound release of tension. Ideal for calming the mind and restoring balance, Yin Yoga creates space for inner reflection and relaxation.

Therapeutic sounds guide you deeper, enhancing relaxation and creating a sanctuary for the mind and spirit. This fusion of mindful movement and resonant sound offers a profound way to unwind, connect, and go deeper within this meditative journey.

Date: Saturday, 14 December
Time: 3 – 5 PM
Location: cnr Vine St and Wagner Rd, Clayfield
Investment: $85

This event is suitable for all levels of yoga experience, including beginners.

Bookings are essential. Reserve your spot

The benefits of this practice help ease stress, rebalance your nervous system and cultivate a sense of calm, connection, and clarity.

Gift yourself this sacred time to come back into your skin and reconnect with your heart.

Let the sounds of Adi Thomas and the nurturing guidance of Tanya Zappala take you on a journey to harmony, restoration, and renewal.

Book Your Spot Now