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Yin, Qi Gong & Yoga Nidra – TBA
April 5, 2020 @ 1:00 pm - 3:00 pm
| $40
Shedding the unwanted & letting go.
Join specialised Yin yoga teacher Kate Christensen for a uniquely curated ‘autumn season’ 2hr Yin, Qi Gong & Yoga Nidra immersion. If you have attended her classes then you will love the extra time.
A specially designed session interweaving the passive effects of the Yin Yoga practice to cultivate healthy boundaries & encourage letting go & release.
The practice also offers restoring Qi Gong & a guided Yoga Nidra to finish.
Accessible for all ages & levels. Yoga mats & props provided.
Bookings are essential as spots are limited.
TBA, from 1pm to 3pm.
$40pp.