Sound Bathed Yoga 27 March
March 27, 2021 @ 3:30 pm - 5:30 pm
| $55Movement for your body and Music for your Soul.
A Meditative Yoga Flow to live Soundscape Music. A wonderful blend of beautiful sounds and gentle yoga postures to mobilise your body.
Both movement and vibrations are healing for your body, mind, and spirit. A Sound Bath Yoga practice becomes a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery.
Together Senior Yoga Teacher Tanya Zappala and Tom Schache, a professional percussionist and Sound Therapist, have been leading students on Sonic Journeys.
Tom works with majestic Chinese gongs, angelic crystal singing bowls, and the gentle tinkling of blessing bells to assist in loosening tension and increasing circulation within the guided yoga postures to enhance a relaxed state where your body can heal and repair itself. With the additive of essential oils sprayed around the room, your nervous system will drop into resting and digesting, and your heart to feel at ease. A truly special event not to miss.
Saturday 27th March
Time: 3:30 – 5:30 pm
Cost: $55 per person, numbers limited