6 wk Kids Yoga; Oct 15

October 17, 2018 @ 2:30 pm - November 21, 2018 @ 4:30 pm

✨ Shine Bright Yoga For Kids ✨

Join Shine Bright Yoga Teacher Kylie Walker for  6-week block of Yoga Classes for Kindergarten to Primary School Kids

Encouraging active bodies, calm minds & connected souls through imaginative fun. Yoga for kids nurtures the WHOLE child ~ physical, mental, emotional, spiritual & social.

Did you know yoga for kids:

– develops coordination, balance, flexibility & core strength
– builds bone density & tones muscles
– strengthens joints & connective tissue
– improves respiratory function & sleep quality
– provides tools for coping with stress & help self-regulate emotions
– improves focus, attention span, alertness & memory
– stimulates both the cognitive & creative sides of the brain
– provides an opportunity for reflection & teaches how to relax the mind
– builds self-confidence, self-esteem & self-acceptance
– provides an outlet for safe self-expression
– encourages patience & instills resilience
– generates feelings of happiness, acceptance, peace & wellbeing
– channels powerful emotions into positive responses
– teaches compassion & empathy for self & others
– develops the confidence to interact with new people
– offers opportunities for teamwork & to try new skills in a supportive environment
– teaches tolerance & acceptance of differences
– instills an awareness of how one individual can impact a whole

If you would like to give your child the opportunity to experience these benefits book in directly below or contact Kylie on 0405 588 192 or at

Shine Bright Yoga is run by Kylie Walker, RYT250+ & mum of a zesty seven-year-old. Trained in the Anusara style with Julie Smerdon of Shri Yoga Brisbane & in kids yoga (ages 2 to 17) with Stacey Nelson of Inspired Kids Yoga, Kylie invites and guides yogis of all ages to connect with calm, compassion & courage, to shine brightly.

Term 4 Dates: 6-week block, 17th Oct – 21 Nov

Wednesday 3:15 – 4 pm

RESERVE YOUR SPOT HERE AND SAVE