Indulge Your Senses
July 28, 2018 @ 4:00 pm - 5:00 pm
Indulge your Senses
Yoga with essential oils class Saturday 28th July, 4 pm.
Join Georgina for a complete sensory experience. Discover how aromatherapy can enhance the benefits of yoga and meditation, and completely transform your energy.
Join us afterward for herbal tea and a healthy treat.
Style of Yoga is called Slow Flow; taking our popular Vinyasa flow and slowing things down. Still the lovely synchronicity of movement with breath that helps to generate warmth into our bodies, but slowed down to savor and explore the benefits of each posture. These classes are gently energising, while building strength and flexibility. Suitable for all levels with variations and modifications offered throughout the class to support those newer to this style.
Some yoga experience is ideal but students that are comfortable and confident to self-adjust their own practice would be able to attend this class.
All welcome
Use your existing class pass or $20 for casual drop-in