commUNITY Yoga class
May 10 @ 4:30 pm - 5:30 pm
| $5Nurturing New Teachers, Building Wellness Together
Join us for our Community Yoga Class—a unique experience where connection, growth, and well-being come together.
At Clayfield Yoga Studio, we’ve created a space where new teachers can gain experience and hone their craft. For only $5, these classes are a gift to You and a gift to rising instructors.
Step into an uplifting atmosphere where everyone, from curious beginners to seasoned yogis, can explore yoga’s transformative benefits. In addition, our community-centred classes unite people of all levels to share in the power of mindful movement and breathwork, fostering a space where learning and wellness grow side by side.
Embrace a moment of calm, balance, and rejuvenation. These commUNITY classes help make yoga accessible to everyone, ensuring that wellness is within reach for our entire community.
Be part of something meaningful—come support local teachers, deepen your practice, and feel the positive impact of community-driven yoga. Mark your calendar, spread the word, and let’s create a sanctuary of growth and support together. See you on the mat!
Date: Saturday, 10th May
Time: 4:30- 5:30 pm. Please arrive about 4:15 pm to get set up and ready to go.
Cost: $5
We provide all the necessary equipment for the class. Just let us know upon arrival if you need assistance with setup or guidance on cleaning afterwards. Please wear comfortable clothing that allows for easy movement.
Your teacher: Alina…
Yin Yoga – A Deep Surrender
Step out of the rush of daily life and into stillness.
In this Yin class, Alina will guide you through gentle holds, seated, or lying postures for 3-5 minutes, allowing the body to soften, the breath to deepen, and the mind to unwind. Through mindful stretching, nourish your joints, connective tissues and fascia, inviting lubrication, release, as well as healing.
This practice isn’t about pushing; it’s about surrendering, finding balance and transitioning from the yang energy of the day into the restorative embrace of yin.
Come as you are. Leave feeling lighter, open and deeply at ease.