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Vital Feet with Monique De Goey

Improve mobility, agility, strength, dynamic balance and stability in your feet and ankles

Do you have pain in your feet or feel unstable?

Learn fun practical ways to create pain free, strong and agile feet. You will learn:

  • the importance and benefits of mobility and strength
  • the inter-relationship between your feet and the rest of your body
  • simple practical ways to regain or maintain the freedom
  • things you can do for yourself to care for you feet

Monique’s interest is in supporting people to experience freedom of movement, balance and strength in their bodies. With particular interest in feet and joint health, easeful breathing pattern and nervous system reset.

Monique is an experienced disciplinary bodyworker and workshop facilitator. Her specialities include Zenthai Shiatsu, Pregnancy Zenthai, Internal Organ Bodywork, Craniosacral Therapy and Lomi Lomi. Her circus skills come through making these workshops playful, so you have fun learning.

when: Saturday 10 June

time: 2 – 5 pm (time to learn and play)

well worth investment: $85

BOOK IN DIRECTLY WITH MONIQUE HERE