Hips and SI Joints: 28 May

Hips and SI Joints

If you have hip or sacroiliac joint issues then your yoga practice can feel like a pain in the bum undermining your enjoyment and preventing you from finding your yogic bliss.

Join Physiotherapist and Yoga Teacher Tamara James x this succinct 3 hr workshop to explore some of the causes of posterior hip pain.

You will learn:

~ What not to do.

~ How to build up strength and stability.

~ Find some remedies to the underlying cause of your pain.

Tam’s workshops are always beneficial for those attending as Tam always caters to the individual’s needs. Tam’s workshops are experiential, also be prepared to relax and get energy moving in your base chakras!

(For teachers attending you will be training your eye to notice the bodies of your students in order to better cater to them in your classes.)

When: Saturday 28th May

Time: 11 am – 2 pm

Cost: $70 inc gst

BOOK IN HERE

Tam is a qualified and registered physiotherapist since 1994. She has extensive experience in treating a variety of problems ranging from acute injury to long-term persisting pain. Wide-ranging hospital and outpatient experience have equipped her to consider the needs of clients with different health conditions. She worked for 8 years in pain management centers alongside doctors, psychologists, and occupational therapists including St Thomas Hospital, London, and Parogic, Brisbane.

Tam has been practising yoga since 1994 and teaching since 1998. She obtained her yoga teaching qualification with the British Wheel of Yoga (BWY) in the United Kingdom; is a current senior-level 3 member of Yoga Australia (YA) and has completed a Diploma of Yoga Therapy with Yoga Therapy Australia.

She has studied yoga with senior teachers in the United Kingdom, India, and Australia. Her yoga therapy training was with Dr. NC (N Chandrasekaran) who is a medical doctor and yoga therapist with in excess of 25 years of practice delivering this training, which expounds on how traditional applications of yoga complement current medical practice. This 3-year training, included an internship in Dr. NC’s Chennai clinic, a uniques and rewarding opportunity.

Tam has studied Yoga and meditation beyond her yoga teacher training with numerous teachers in India and spent regular retreat periods in guided and self-directed, silent meditation. We are very fortunate to have her share her knowledge with us.