Yin Yoga with live music TBA

Yin Yoga class with live music

“Being a silent witness to what happens inside during the practice is what amazes me the most. And it’s the unrelenting commitment to silencing the mind and softening the heart that inspires me to come back to the mat every day, both as a teacher and as a student”.

2 hour special Yin Yoga class 

With a focus on rhythmic breath, philosophy, science, spirituality, chakra theory, music, and thoughtful sequencing creates the opportunity for students to cultivate physical presence, inner peace, and spiritual awareness, while at the same time building strength and increasing flexibility.

Yin Yoga infused with live music from Musician Kate Barzdo 

Kate has been a singer for as long as she can remember and first picked up the guitar when she was 14.  She has done everything musical short of playing in an orchestra… from folk to blues and cafes to weddings and community choirs

Her journey has more recently carried her back to the world of chanting, mantra, and kirtan, revisiting an old passion in the joy of creating uplifting sound with others.  Since this reconnection, the Ukelele and Celtic Harp have found their way into the musical landscape, supporting the original songs which seem to flow effortlessly now, fuelled by her true inspiration….  That is:  sharing her love of voice and song to create a musical sanctuary, to connect us with others, provide refuge from the busyness of our everyday lives, quieten the mind and leave us with a deep sense of peace and joy.

BOOKINGS OPEN SOON or email